Time is a convenient filing system human beings have devised to segregate their experiences.
Tonight is not the end of the world. This is our hot tip of the evening.
Time is not a movement in space. Space is a movement in time.
Pure and simple, balance is happiness.
Watch out for negative power places on the earth, if you can "see" they are reddish and they twist your feelings. They don't vibrate at a rate conducive to humanity.
Everybody deals with stress differently. Some people drink, some people use drugs, some people watch TV. I have always found that extreme athletics chills me out and leaves me in a very centered place.