When you develop your psychic vision after some meditation, you will be able to see the subtle physical of others, or perhaps yourself. At first you will see it as an aura; eventually you can see the whole subtle physical.

Examine your experience of the incarnation so far and realistically add up the moments of happiness and unhappiness and you tell me, oh somewhat vaguely nobly born, you tell me, what has it been like for you?

Avoid the things in your life that take away from your stillness. Find things that add to that stillness. Bring them more into your life. It doesn't matter what works or doesn't. It is all individual.

I too have experienced the extreme pain of living, but I have also experienced some of its remarkable ecstasy.

As the prana current, kundalini and different energies begin to move through you, you will feel yourself moving and rocking. Keep the body still, otherwise that energy will be lost as it expresses itself through the physical.

Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.

If we are in a high enough state of consciousness we see that life is only a passing dream.