By perfecting the practices of zazen and mindfulness, by learning patience and love and by realizing the essential emptiness of all phenomena, you will discover nirvana.
Frederick LenzMeditation is a very powerful time and you are very psychic. It is most important to not allow your attention, your mind, to wander.
Frederick LenzHow strange it is to be human. For a short moment we are conscious of the glories of life then we become silent again. Perhaps there is more. Look more deeply into the matter.
Frederick LenzThe anti-pleasure movement in self-discovery is very strong. I have big news for them, if they ever get to enlightenment, which is unlikely the way they're approaching it, they're going to find that enlightenment is very pleasurable.
Frederick Lenz