Focus on an object of some type, hopefully an object that's beautiful or powerful. You could find a pretty colored stone that you just feel good about.

The imbalance I speak of in the world, which we see manifested in wars, violence, poverty and other depressed social conditions stems from a lack of knowledge.

Place an object within your view, hopefully at about eye level. You might have to look down a little bit. Some people have a meditation table on which they put an object of concentration on.

If you meditate deeply several times a day you will transform and change. You will find that you don't have to inspire yourself to do what is right because you have become what is right.

So what you are accomplishing is entrenching yourself more and more in this world.

The world is entering another dark age. After 1985, the Maya will be so thick that it will be difficult to advance spiritually without a strong foundation.

One day liberation will come, and it won't be a day; it won't be a year; it won't be a time, a place or a condition. It will be immortality reflecting through you. What will you do then?