Stop worrying about tomorrow. Stop thinking about yesterday. Mindfulness is to be here now, in the moment. Focus on this moment.
Frederick LenzIf you go too far, it'll blow your mind. I mean it's strong out there. If you go out too far beyond the bounds of attention, there are things in the universe, in the universes of mind, in the inner worlds, it's best sometimes not to deal with unless you're very, very far along.
Frederick LenzPersonal power is the reflection of a person of knowledge. A person of knowledge, an enlightened person, a person even close to enlightenment, has a great deal of personal power.
Frederick LenzRama is a fairly common name in India. It symbolizes an individual who is interested both in enlightenment and martial arts. I do not claim to have any past life connection with the historical Rama. It's just a name I liked.
Frederick Lenz