One doesn't actually meditate on the navel. The chakra is located about two or three inches below the navel, at that point there is an energy access sphere in the middle of the body.

When you can successfully stop thought for longer periods of time, you do move into other worlds. This can also happen in the very beginning, if a person meditates with someone who is very advanced.

There are endless planes of attention, endless realities and endless mind states. They're like collections of atoms and protons and neutrons, nuclei. They just go on forever. They're plasma, they're fluid ... they're alive.

Know that life, which does everything perfectly, is now moving you in a new direction. The chess piece of your existence is being moved to a new square on the board of life.

Things that raise your energy usually don't involve humans; things that cause energy loss usually involve humans.

The issue is not what you're doing with your body; it's what you're doing with your mind.

You see, I'm a believer in the rhapsodic. I like things that are happy. For no particular reason, I just like them. Most people don't seem to be like that in this particular place, in this world. You can tell by what they focus on. Read a newspaper, watch a TV show, go to a movie, look at a life.