Mindfulness means that as we go through the day we learn to gain control of our mind, our emotions. We learn to conserve energy in a variety of simple and complicated ways that we learned in Buddhist practice.

In the study of consciousness you cannot explain anything verbally. You can only allude to, point in a general direction of.

Nirvana is the pure and perfect schness of thatness of being.

One evening you may learn about enlightenment, koans, meditation and personal power.

You're standing in a closet, and you've been in it so long that you can't remember that there's anything else, that there's a huge house with lots of rooms and there are lands outside the house and planets and universes and creations

It is a dangerous assumption to say that people who drain energy "don't know what they are doing." People are sophisticated aware beings. Don't sit around and equivocate; they'll drain you more.

Most people are not in the world of awe and wonder. They're in the world of deadness. Their perceptual fields and bodies are completely self-reflective, and all they see is themselves wherever they go.