The navel center will bring the power of all three of the lower chakras into your being, but with safety.

There are worlds beyond anything you can imagine; there are joys beyond anything you have experienced. There are ecstasies that are undreamed of, I assure you.

What the teacher does is sweep all of the logic, order and reason onto one side and make that side very strong.

As you progress towards enlightenment you will find that you become a winner at anything, not because you are so concerned about winning anymore. You are just concerned about the pursuit of excellence.

There is no end to the petals of the inner rose. Continue to unfold set after set of petals until you have completed your meditation session.

We see in meditation that our experiences are endless, that we are endless, eternal spirit, not as a thought or an idea you read in a book. You have the experience yourself, every day.

Learn to meditate. It's fun. It will give you a strong, wonderful mind.