Perfect mind, the diamond mind, radiating all universes through your being, each pulse beat is the universe, each breath, eternity. Enlightenment, try it. You'll like it!
Frederick LenzClose the eyes, and focus on the third eye, the heart chakra, or the navel center. It is a good idea to alternate them.
Frederick LenzTo overcome stress you have to find out something. You've got to do some research and homework. You need to find out who you are today.
Frederick LenzThe higher octave light that comes from samadhi, the kundalini of samadhi, this you can absorb continuously. You can never overload. It can never hurt you.
Frederick Lenz