Life hurts at times. It hurts to have a body at times, hurts to be born, hurts to live, hurts to die, but it can be ecstasy beyond comprehension. You can know that ecstasy. It is inside of you.

Whenever you are in a perceptual field, it seems like it's ultimate. It's a self-wrapping consciousness. There doesn't seem or appear to be anything else other than the attention field that you're in.

Long before the advent of what scientists and scholars consider to be the beginning of human civilization, there was an age undreamed of ... the age of Atlantis.

Material success is not something that will bind you, unless you become attached to it, any more than poverty will liberate you.

There's a source, there's a perennial source from which all things come forth. We call it the Godhead, Nirvana, the Tao, enlightenment. It's big; it's bright; it's perfect, as are all of its children, as are we.

When you start your meditation, picture a beautiful blue sky without any clouds in it. Feel that your body is growing lighter. Visualize that you are floating in the sky and that all tension, fatigue, worry and problems have left you.

In meditation have a complete focus on light, brightness, spiritual oneness, God, infinity, eternity. You know - silly things.