As you meditate, you will find that consciousness itself will move you beyond time and space and condition into a larger, vaster, more beautiful state of awareness.
Frederick LenzMy feeling is that drugs and alcohol take away from the pure experience of meditation. That does not mean that occasionally, a person couldn't have a glass of wine or a drink.
Frederick LenzWhen you focus on a chakra, it's very easy to bring subtle physical energies into your consciousness.
Frederick Lenz