The mantra is a very preliminary exercise for the student to begin to grasp a sense of focus. When they are used by persons who have reached very high levels of attention, they can open up doorways to other worlds.

Everything you do in meditation is amplified. If you meditate for five minutes with your complete mind focused on happiness, that is like focusing on happiness for several hours as you are walking around.

When you have grown accustomed to sitting and meditating, try to stop your thoughts. That's the bottom line in meditative practice.

Beneath our transient physical bodies, we are made up of intelligent light. One's own body of light, the soul, is the most real part of oneself because it lives forever, it doesn't decay and die.

Today in the west the word 'guru' has come to mean someone who leads a cult, someone who deprives others of their intellectual or spiritual freedom and rips them off financially.

Almost all the people who lived in Atlantis meditated and had powerful psychic skills.

There's a place where everything comes together and where it's all the same. That state of mind, in which all things are the same, is the state of mind of Tantric Zen.