I started to meditate formally at about 18. I would sit on a mountaintop in Southern California around twilight and focus on my third eye. Everything would become still and rings of light would appear, and I'd go through them. I would be beyond time and space.
Frederick LenzSometimes there are people who only meditate with a teacher. They ride the teacher's energy. They don't really learn how to meditate. They learn how to ride the energy.
Frederick LenzIf you are truly wise, then you reflect the universe and you are relational in your approach to things. You are a mirror of infinity. That is wisdom.
Frederick LenzAll the lives we ever lead are only dreams, these walking moments, that look so solid to you when you consider yourself awake, are just dreams.
Frederick Lenz