Yoga makes you free. It makes you happy. It gets you out of the traps that create human misery. It makes you vibrate faster.
Frederick LenzYou must constantly check that you are meditating properly, and not become, what Clint Eastwood refers to as, "a legend in your own mind."
Frederick LenzIf a spiritual being is naive to the lower aspects of the world, they usually are killed or die young. Did Jesus really know which of the twelve would betray him? I doubt it.
Frederick LenzIt's as if all your past is written on the blackboard, and if we could erase it, your past would no longer exist. The way you do that - the only way you do that - is in samadhi.
Frederick Lenz