Prana is an element of energy. Energy is a manifestation of a certain principle which in Indian cosmology they call shakti, or spiritual power. Don't worry about the words too much.
Frederick LenzWhy is it when you start to meditate you stop at a certain point? Because you're tied to the world, you have holes in your being and you haven't learned to lead an efficient life.
Frederick LenzSelf-honesty is not putting yourself down or feeling sorry for yourself. Self-honesty is looking at things as they are and then being compelled to make changes.
Frederick LenzThere is a definite way to do this. There is a training program that you will go through and it's delightful. It's absolutely beautiful.
Frederick Lenz