When you're happy, your immune system is at its strongest point. And when you think negatively, or when you hate, or allow yourself to grow emotionally out of control, you are weakening your immune system.
Frederick LenzIn order to create heat, you have to have something to burn. So what we do in yoga is, we burn ourselves up to create light.
Frederick LenzYou are a stranger in a strange land. As an evolved person living in a relatively unevolved world, you are constantly subjected to a bombardment of seemingly endless negative vibrations emanating from those around you.
Frederick LenzA society that destroys the environment that supports it, I would not consider to be intelligent life. It's like the cancer that ultimately kills itself by destroying the host it feeds on.
Frederick Lenz