Why don't you like being you for a change? Just be different and don't hate yourself and feel very good about all your different desires and all the things you didn't want and want. Go get them all, and see what it's like.

Some people meditate because they want to get the larger picture on life. It could get kind of discouraging if this was all there was.

Never settle for that which is easy and comfortable or the necessity of seeking that which is difficult and uncomfortable.

What they should really do, if they want supreme power, is develop the tonal to perfection.

Observe your actions but be so busy that you never contemplate their possible effects. It is only this consciousness that leads to liberation. Everything else is illusion.

See your life as not just your life but as eternity. Be so completely integrated in the experience of perception that there's no sense of a perceiver but just the fluid moment of ecstasy that is reality unfolding itself to itself.

Visualize the soft white light continuing to expand as it gently swirls around, until it has filled the earth, the sky, the universe, and all of infinity.