Some people meditate because they want to get the larger picture on life. It could get kind of discouraging if this was all there was.

Tantric Zen, at first, does not appear to have a method. In Tantric Zen, you could meditate on a Brillo box or you could meditate on the clear light of reality.

When I began to play Frisbee, I would play with my friends and we used to do difficult things. We would stand in front of lines of trees that were parallel. We would spend hours throwing frisbees back and forth between these tight spots.

Tantra is the perception of the oneness and the perfection of all things. Not just the perception of light, but the perception of darkness, seeing God in both beauty and horror.

Your whole life is inside your mind. Your mind is the prism that refracts the entire universe. Everything around you and within you comes from your mind.

Even the rich aren't often happy. Their wealth is at best only a temporary distraction. It doesn't make them immune to emotional and mental suffering, or to disease and death. They too must deal with loneliness, the deaths of loved ones and the frustrations and boredom of old age.

As you go into the light, you will gain a more profound happiness. That happiness will free you from the desire-aversion cycle.