Avoid the things in your life that take away from your stillness. Find things that add to that stillness. Bring them more into your life. It doesn't matter what works or doesn't. It is all individual.
Frederick LenzFor an advanced preceiver, the play of life is to assemble and reassemble the self in alternate realities of which this is one.
Frederick LenzNow, stopping thought is only the beginning. As Brahmananda, who was a disciple of Sri Ramakrishna, once remarked: The inner life begins with samadhi. This is an awesome thought, I realize, for the average person who meditates, that it could begin with samadhi.
Frederick LenzDeath is not the end of who we are. It is only a brief pause in the endless cycle of our lives. Each of us is a spirit that cannot die.
Frederick Lenz