You have to free yourself from your mental conditioning through association with the holy, through doing good works, through meditating, through laughter, through love and through solitude.
Frederick LenzThe Zen master can see precisely what it will take to cause your awareness to become free. But the Zen master can't do it for you.
Frederick LenzYou have to be courageous in life to allow a lightness to engage your being. It is easy to be a jerk. To be unhappy with all this weird stuff around us just seems to me to be such a waste. That's a jerk.
Frederick LenzThey can't stop you if, in your heart, you seek enlightenment, empowerment, balance and knowledge.
Frederick Lenz