By practicing Buddhist Yoga, you can become happy, ecstatic and free in your current incarnation, even if you have never been that way before in any of your past lives.

I understand your higher and lower tendencies. There is something beyond all of this nonsense. There is a wonderful glitter that you can follow in life.

You cannot be born and you cannot die. You will exist in a universe that goes on forever. That is the ultimate horror from the Zen point of view. You could be unhappy forever.

The dreams of existence of that we call time, space, matter, subject, object, yin, yang - everything flows forth from this tai chi.

The issue is not what you're doing with your body; it's what you're doing with your mind.

Buddha indicated that the self, that part of you that incarnates from lifetime to lifetime was causal.

Some people travel to other dimensions in their astral bodies when they meditate. But astral traveling doesn't bring a person lasting happiness. If astral traveling is not done properly, it can be quite dangerous.