To occupy yourself with tasks that are useful to yourself and others, you can get your mind off your problems.
Frederick LenzWhen the subtle physical body is damaged you will begin to notice changes in your skin, you skin starts to get gnarly or dry. I'm not speaking of acne. Acne means you have a lot of kundalini, which stimulates hormones.
Frederick LenzYou may have thousands of lives to go between now and before you're a real hard-core seeker of enlightenment, hardcore meaning you just love it.
Frederick LenzEach time you meditate you have the possibility of completely changing your life in one meditation. If you meditate with your whole heart and your whole soul, you will become light itself.
Frederick Lenz