Buddhism is yoga. Yoga started, who knows when? A long time ago, when the first person found that they could still their thoughts and experience eternity and access the higher planes of mind.
Frederick LenzWhat you will be in your next life is the sum total of the realizations that you have had in this lifetime.
Frederick LenzWhatever you focus on during meditation, you psychically travel to and touch. In meditation, when you think of somebody, you actually go into their aura. That is the issue. Keep your meditation pristine, unalloyed.
Frederick LenzThings don't make you unhappy. People don't make you unhappy. You make yourself unhappy. Because you are in the cycle. You're stuck. You're stuck in time.
Frederick Lenz