Happiness is just being you, where you are right now. Allow yourself to be you. Shut off all the silly thoughts and desires and crazy emotions
Frederick LenzNirvana is not really a physical place, although sometimes I talk about it as if it were. It is not really an experience, although sometimes I mention it as if it was.
Frederick LenzIf you are afraid of other people take a martial arts class. The best way to overcome fear is learn to be proficient in martial arts.
Frederick LenzIf you take the time to bring the light of the supra-conscious into your being, then automatically all blockages will go away. These are just ways of talking, there are no blockages, schematically I mean.
Frederick Lenz