A person who doesn't dress well, who doesn't spend time and attention with their physical being, has a very loose being.

Nothing is here in this world that is of any interest at all.

The cool thing about the universe is that it can format itself into tiny little manifestations that are not entirely aware of all aspects of life.

If one were blind, one can simply focus on a feeling.

Happiness is everything in the whole universe. It's a state of mind. Your whole life is a state of mind. So be happy, why not?

Focus your attention on the center of your forehead. Visualize that there is a slow but steady swirl of white light there. Visualize that the white light above your forehead is slowly moving in a clockwise direction.

When you are meditating, after you've meditated on the yantra or candle flame, simply try feeling gratitude. Sit and feel grateful to existence because you are meditating.