You will gain energy by meditating deeply, by speaking the truth, by learning to be still and by avoiding the crowd, most of the time, not all of the time.
Frederick LenzAttraction and aversion create a sense of self. There is no self. They are just thoughts. They are insubstantial. When you die, all the ideas of self will go away.
Frederick LenzSelf-control is completely necessary for increasing and raising your attention level. One of the places you practice that is at work.
Frederick LenzYou and I might define a 'soul mate' differently. For most people, a soul mate has some kind of sexual connotation.
Frederick Lenz