Rae Chorze-Fwaz has preserved and passed on their secret meditation techniques in oral tradition from the time of Atlantis until he present day.

Meditation is the art of life. Meditation is not simply a practice. It is an experience, awareness, and a way of perceiving life.

Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on the wheel of birth and death.

There are physical karmas. They are reactions and results from actions. But those are bound to a particular lifetime.

By perfecting the practices of zazen and mindfulness, by learning patience and love and by realizing the essential emptiness of all phenomena, you will discover nirvana.

Self-acceptance is involved in this process. You have got to be able to look at both your dark and your light side and not get enamored or depressed by either.

In the chakras, it's the heart chakra, anahata, the central chakra, three above and three below, which symbolizes happiness and love, psychic oneness, spiritual understanding.