In meditation we get a sense of the countless selves within ourselves, the different forms they take. Those that don't seem positive or helpful we push aside. Those that seem progressive we enjoy.

Sit down and get out a piece of paper and start making lists. Ask yourself, are you in harmony with the things in your life? Are you adopting superficial values? Are you giving your being enough room? Are you doing new and creative things?

Learn to meditate, practice and don't get frustrated. It will take you years to learn to meditate perfectly. Every time you try, you are growing. It's not as if you have to meditate perfectly to make progress.

The fulfillment of desire does not necessarily make you happy because there is a satiation factor. You can get some apple pie and eat it. If this is what makes you happy, why not eat ten?

Be honest! You are not going to want to admit energy loss. Someone is making it hard for you to look.

Open up to the other dimensional planes so you can penetrate the mysteries of existence and enjoy the wonder of being, the wonder of being you.

Through the experience of memory, you recall what you have done, and you therefore attach yourself to it and perceive yourself through prior experience.