It's not my light to begin with, in a sense; it's the light of God, the light of eternity. So take all you want!
Frederick LenzPeople who are capable of practicing tantra are individuals who have meditated for many, many years and developed very strong and powerful states of attention.
Frederick LenzUse the practice of mind and body; in order to make those moves perfectly, you have to pull your mind out of its mundane thoughts and awarenesses and bring it into the body movement.
Frederick LenzKnowledge is the ability to love, the ability to feel, the ability to probe the depths and the heights of life. It is the experience of the experiencer, and at the same time, it is beyond that.
Frederick Lenz