The dialectical change of mind that occurs in Buddhism is not simply the assimilation of a new philosophical basis or religious basis for viewing and interpreting experience. Rather it is the complete structural revision of that which is.
Frederick LenzLearn not to judge your meditation. Just meditate, do your best, set a minimum period of time and meditate.
Frederick LenzMost successful people find out that the attainment of their goals doesn't necessarily bring them the happiness and joy they assumed; their happiness is short-lived.
Frederick LenzKundalini is generated through cultivating humility, purity, through meditation, selfless giving, and by studying with an advanced teacher on a personal level.
Frederick Lenz