It's necessary to respect all other ways and other teachings on the subject because even though they may not make a lot of sense to us, they might to someone else. Who are we to say?

Personality is a manifestation of ego. Ego is the central sense of separateness that a person has from the rest of the universe. Personality is the form that that separateness take.

A strong onslaught of the nagual would upset your balance completely.

Focus your attention on the top of your neck. Take that energy and transmit it in two lines to your hands. Then from the hands, bounce that energy right back to the heart center and ground it.

When there is no thought, the kundalini rises. When you create a vacuum, something will be drawn into it. The less thought you have, the more kundalini will flow through the chakras, the shushumna.

There are chakras in the hands; you've seen me use those quite frequently when I meditate. I project the shakti, the kundalini, through the chakras in the hands to people I meditate with.

At the umbilical region we actually network with people. Picture that you are cutting those cords to everyone you know. It doesn't mean you don't love them; you are just cutting down on the negative energy pickup from people.