Have lots of plants in your house. Nature and plants understand something about stillness and silence. As you interact with the green world, you will find a peace will enter your life.
Frederick LenzYou have elected to follow this path you do not know. You have elected to follow the path because eternity has elected you. You will follow it is as long as eternity holds you to it.
Frederick LenzHappiness will come through the practice of yoga and Buddhism, that happiness is not something you will lose at the end of this lifetime. It will stay with you.
Frederick Lenz