Attraction and aversion create a sense of self. There is no self. They are just thoughts. They are insubstantial. When you die, all the ideas of self will go away.
Frederick LenzHumility simply means that you do a great job at everything and it isn't really a big deal.
Frederick LenzThe Winter Solstice is the time of ending and beginning, a powerful time -- a time to contemplate your immortality. A time to forgive, to be forgiven, and to make a fresh start. A time to awaken.
Frederick LenzIn meditation have a complete focus on light, brightness, spiritual oneness, God, infinity, eternity. You know - silly things.
Frederick Lenz