It will take about a month for that awareness to be fully absorbed and modify someone's attention field. During that period of time, a person who studies with me will meditate on their own, and apply those things that they have learned to their daily lives.
Frederick LenzI am Western and I see no need or reason to change that. The Western lifestyle has many things to offer, as do the Eastern methods of self discovery. I think blending the two is very desirable.
Frederick LenzAlow immortality to work through you. Be but a mere instrument. And that instrument should be so absorbed in the perfect perfection of existence, that it knows not even that it is absorbed.
Frederick LenzWhen we meditate and we are able to stop thought, we get a sense of being beyond the body. Our consciousness expands and we see ourselves as beings of light.
Frederick Lenz