In Buddhist practice a great deal of time is spent practicing mandala meditation. You learn to visualize and hold simultaneous concepts in the mind during meditation.
Frederick LenzThere are certain areas that you can move to on the earth that will empower you and there are certain areas that can drain you.
Frederick LenzThe key to all enlightenment is to have personal experiences in the world of light. All you need to do that is to meditate.
Frederick Lenz