This is the process of mental analysis, sifting through the selves, sifting through your thoughts, practicing mindfulness, learning to control thought.
Frederick LenzIn writing Snowboarding to Nirvana I have intentionally written an inspirational spiritual adventure story, which will hopefully provide people with metaphysical techniques, spiritual knowledge, hope and a brighter view of life.
Frederick LenzThe essence of Buddhism is simply that the mind is forever. We are always experiencing different states of mind in one form or another, in one body or another, in one life or another, forever.
Frederick Lenz