There's a path in enlightenment called the path of negation where we intentionally throw ourselves into experiences that are extremely transient. In other words, we do all the stuff you're supposed to normally avoid to become enlightened, intentionally.

The kundalini is the life force; it is the essential energy of existence. It is the hidden ingredient in life. It is what makes it all work.

What matters is that you meditate, you're seeking enlightenment, you're on the pathway to enlightenment, and you're having fun. Don't look for reassurance in the eyes of others. Look for reassurance in your own eyes. Only you know if Buddhist practice is improving the quality of your life.

Spend time alone in areas of low population density, where you can feel the stillness. Go out into the desert or up into the mountains or to the ocean where there aren't too many people.

Consciously join with and become part of the power that is in everything around you.

Gradually, you were given a description of the world, a way of seeing, which is largely sexual.

Don't try to hold people to you, don't try to push them away. Let life do everything for you. This is the proper attitude on the path of love.