For the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in Sanskrit, is located in the center of the chest, dead center. If you focus there you will feel a warm and tingling sensation.

Death is not the end of who we are. It is only a brief pause in the endless cycle of our lives. Each of us is a spirit that cannot die.

Mysticism is the acceptance that everything cannot be logically explained.

You can get stuck in one state of mind or a general area of mind for a thousand lifetimes. Some states of mind afford better views than others.

The light of the supra-conscious, of salvakalpa and nirvikalpa samadhi, is not connected to this world at all. It passes through this world but it is not part of this world, in a way of speaking.

Be mindful, which is more of a passive meditation practice. It is passive when you are active. Then there is active meditation, when you are passive, sitting still.

This solidity is not true. The apparent solidity is the delusion of the senses and of the self. Everything is made up of infinite, intelligent light.