Visualize a sphere, a dome of red energy surrounding you. Feel that you are consciously directing energy from the center of your body, in the area of your naval.
Frederick LenzMysticism is the hidden way. It is the most difficult to discuss, because it involves the exploration of perceptual states which are difficult to describe in words.
Frederick LenzFocus on beauty all day long. Realize how incredibly beautiful your life is. How incredibly beautiful it is to feel, to look around, to be, to experience all this wonder.
Frederick LenzAs the kundalini rises, the knowledge and powers of those dimensions will begin to come to you.
Frederick Lenz