The experience of going to the other side to nirvana clarifies and simplifies your view of all things. You see the world with greater clarity, because it is not obscured by illusions.
Frederick LenzAfter the meditation session you have to be a little bit careful. If you start to think a lot of thoughts and become very active, you can prevent some of the meditative awareness from coming into your mind.
Frederick LenzTo go within doesn't mean to become enraptured with who you are, or to become enraptured with ideas of who you are.
Frederick LenzYou have thousands of selves inside you. Meditation is a process of peeling back the layers of the self. We start with peeling back the personality from this lifetime.
Frederick Lenz