Everyone meditates in their own way. Some people sit and practice formal mediation techniques for many hours a day while others spontaneously meditate while watching a sunset, listening to music, or participating in athletics.

If you know that you have had countless lives, then what happens in this life is not quite as traumatic.

The male or female that the child has the most exposure to in the first four to six years of its life is the primary imprinter of the child.

In sexual contact a doorway opens between people, and it is very possible for someone to be abusive at that time with energy.

Kring is the mantra of power. "Kring" should only be repeated when you are in deep meditation.

Before beginning an activity always first empty yourself of thoughts regarding what you are about to do.

If the world does not shine brightly, even just the physical, sensual perception after meditation, you have not meditated. You have sat and thought of things that were not real.