Each of the seven chakras references different dimensional planes. It is a turnstile that leads us into different dimensions. As the kundalini rises, the knowledge and powers of those dimensions will begin to come to you.

Any of the exercises that you start out with will get the kundalini moving. You don't have to stay with them for the entire period of meditation.

I was initiated as a Buddhist monk at the age of 19, but I think that initiation is simply a starting point.

Go through the things that life gives you to go through, happily. You have to loosen the grip of time, gradually.

You see, I'm a believer in the rhapsodic. I like things that are happy. For no particular reason, I just like them. Most people don't seem to be like that in this particular place, in this world. You can tell by what they focus on. Read a newspaper, watch a TV show, go to a movie, look at a life.

There are some beings who reach a point where they no longer want to move through the ten thousand states of mind. There is something else. It is beyond subject and object. That is nirvana.

Happiness is just being you, where you are right now. Allow yourself to be you. Shut off all the silly thoughts and desires and crazy emotions