It has been my exprience that repetitive nights of exposure to the kundalini energy followed by longer periods of reflection and pyschic networking create the fastest transitions in awareness.
Frederick LenzEnlightenment is cumulative. You become a little more enlightened each day as you practice yoga and Buddhism.
Frederick LenzWithout that poise and balance and gentle humor and caring sense, nothing happens at all. It's just egotism and vanity and jealousy and possessiveness.
Frederick Lenz