When you sit and meditate and begin to experience expanded states of mind, you will be afraid. The light makes most people very, very afraid. The only way to overcome the fear is walking down into the light.
Frederick LenzRise above the limited conditions of pleasure and pain, success and failure, happiness and sorrow, that all the countless unenlightened beings in creation are slaves to.
Frederick LenzEnlightenment is cumulative. You become a little more enlightened each day as you practice yoga and Buddhism.
Frederick Lenz