Most people put the cart before the horse, which is an interesting way to go through life. They approach everything directly. In Zen we approach everything backwards or inside out.

Approach each task in your life, no matter how simple or how complex, with power. Pick and choose things initially which are not impossible to succeed at. You need to develop the profile of a winner.

Mindfulness is when you are engaged in activities but the mind is set into the meditative state all the time. Meditation is to be aware of many different levels. It's not just the absence of thought.

We are miracles. So don't deny yourself the miracle of happiness.

We believe that we decide. We do make decisions. But the deeper decisions come from another part of our being that we're not particularly aware of yet.

I have chosen to parody the writing styles of Carlos Castaneda, James Redfield, Richard Bach, Lynn Andrews, and several other best-selling new age authors.

Our spirit grows and develops traits in each incarnation that it passes through, and then collects and carries the essence of those traits into future lifetimes. In Buddhist Yoga we refer to our multi-life karmic traits as samskaras.