Until your physical togetherness increases, your development in the inner worlds will not increase.
Frederick LenzReincarnation is happening all the time. Every moment we are going through a change. Our being isn't solid. Reincarnation is now.
Frederick LenzIf you keep focusing, gradually thoughts will become quieter and quieter, gradually the images will disappear from the mind. What is happening is the kundalini energy begins to radiate and rise, it causes the mind to be quiet.
Frederick LenzYou can just sit and space out. A lot of people do that and think they are doing a wonderful meditation.
Frederick Lenz