There is mental conditioning in your mind put in there during this life by your parents, teachers, the society. You've been told what is and what is not, what is right and what is wrong. This has to be pushed aside.
Frederick LenzSome of the films that I have really enjoyed include: The Fifth Element, The Crow, Toys, Seven, Forrest Gump, The Lion King, 12 Monkeys, Doctor Zhivago, Being There, and Trainspotting.
Frederick LenzMeditation, in the beginning, is just replacement thinking. Instead of having the usual negative things that wander around in your mind, you are replacing those with very bright images.
Frederick LenzNirvikalpa samadhi or sahaja samadhi is all the way up. You get above the cloud line to the land of eternal snows and it's ecstasy beyond ecstasy.
Frederick Lenz