Power comes from the navel center. If you meditate for an hour or so a day and you focus on that sphere, you will release a tremendous power that will enter your body. We call it the chi.
Frederick LenzMost human beings are completely out of touch with their spiritual nature and with the inner dimensions that exist within themselves. They don't realize each person has a soul, an inner core of light and intelligence as vast as the ten thousand worlds, whose inner nature is emptiness, ecstasy and happiness.
Frederick LenzYou will be reborn. You will come from the inner to the outer again. This process goes on indefinitely.
Frederick Lenz