By perfecting the practices of zazen and mindfulness, by learning patience and love and by realizing the essential emptiness of all phenomena, you will discover nirvana.
Frederick LenzDo not feel that you are destined not to make that final liberation in this life. This is egotism in a reverse form. Don't be concerned one way or the other.
Frederick LenzTaoism shows us how to deal with life and death by realizing everything here is transitory but its substance is eternal.
Frederick LenzTantra is not sexual yoga. When the word tantra is used in the West, very often people immediately associate it with some kind of sexual yoga in which you use sex as a vehicle for enlightenment.
Frederick Lenz