Focus your awareness on the heart chakra. As you do, you will feel your consciousness shifting. You may feel different perceptions of energy in different parts of your body.
Frederick LenzMeditation is when we go beyond incarnation, beyond all cycles, to immortality, to something that is not transient.
Frederick LenzEverything that exists in this or any other world or dimension, does so because of the way that things were in the previous moment. I call this the karma of moment.
Frederick LenzYou may have thousands of lives to go between now and before you're a real hard-core seeker of enlightenment, hardcore meaning you just love it.
Frederick Lenz