If you spend too much time in a place like that your power level will be lowered and these beings will annoy you.
Frederick LenzThe kundalini is raised or brought down. It can be done in several different ways, and as it moves to the different chakras or energy centers in the subtle physical body, it endows one with various powers.
Frederick LenzIt is more important to repeat a mantra several times with total absorption than to parrot it for hours on end.
Frederick Lenz