As you gain control of the mind, you gain control of life and you gain control of your time. It all works together.
Frederick LenzIf you feel the purpose of life is struggle, Darwinian fitness, dog eat dog, then you will be eaten by a dog, or you will eat dog. You become what you focus on.
Frederick LenzMindfulness is passive meditation. It is passive because your energy and your attention are divided between your actions and your practice, your meditation.
Frederick Lenz