Buddhism teaches us not to want things, not to avoid things, not to be upset by the loss. In the I Ching, there's a hexagram that says, "Be like the sun at midday". View all things as being equal.

Don't listen to voices. If you hear voices talking to you, forget it. Disregard the information, even if it is right occasionally. You are dealing with non-physical forces that are trying to influence you.

Move the kundalini from the solar plexus region into the heart center, which purifies it and connects the two halves of you being. Bring the kundalini down again from the heart center to the navel center.

At the same time, I went through college, received a Ph.D. and started to teach. I wrote books.

It's certainly easy to meditate on top of a mountain, but one should be also able to meditate in the heart of the city.

The different techniques will place you in touch with different fields of auric empowerment, creating a balanced development of your practice.

When I began to play Frisbee, I would play with my friends and we used to do difficult things. We would stand in front of lines of trees that were parallel. We would spend hours throwing frisbees back and forth between these tight spots.