There are billions of people on the earth and there are billions of earths, billions of universes. It is endless.

There are chakras in the hands; you've seen me use those quite frequently when I meditate. I project the shakti, the kundalini, through the chakras in the hands to people I meditate with.

Why do everything perfectly? Isn't perfection just an illusion? Tell me if it's an illusion if they don't fix your car perfectly next time you bring it in.

Transform yourself. It is not the opponent that will change, or the Frisbee. They will change in relation to your change. You must change.

Your mind is made up of light. We call it the dharmakaya, the clear light of reality. The transcendental eternal light is everywhere. It's the light of god or whatever you want to call it.

When we are very young children we know how to feel. It's innate. But as we lead a lifetime, we pick up so many thoughts, impressions, feelings, and ideas, that our sensitivity goes away.

Use the previous techniques in rotation. It will prevent your meditation experience from becoming stale.