There are billions of people on the earth and there are billions of earths, billions of universes. It is endless.

It takes a number of years to learn to hold the mind perfectly in one place. But each day we do it a little better, and in the doing we're releasing energy that is taking our mind in higher diffuse planes of attention.

The integrity of the subtle body is totally important. As the subtle body wears, we get sick. That is why, eventually, the body dies - it's because something happens to the subtle body.

When you can command the nagual you have a great deal of power, and people know it intuitively. They feel if they can plunge themselves into the nagual they can get anything they want in the tonal.

Try to find a teacher of meditation and meditate at least once a week in a group with people who meditate a little better than you do. It will inspire you to keep meditating.

Sexuality is the primary focus of our culture, and almost no one has come to resolve it.

Practice meditating on the heart chakra. This is only one of them, but it's quite good for the first few years of your meditative practice.