The best martial artist doesn't win fights, but avoids fights. Martial arts is a way of gaining basic self-mastery of your mind, body and emotions. It can also be very useful in combat situations.
Frederick LenzInstead of tryig to stop thought when you meditate, focus your attention on love. Suddenly you'll find your thoughts are slacking. Light is everywhere and suddenly there is no thought.
Frederick LenzKarma means that through your thoughts and feelings and actions, you are generating a state of mind. That state of mind has a view. That view will cause things to happen to you or not happen to you.
Frederick LenzThe tonal is also endless and limitless. We like to think of it as being finite so we feel better.
Frederick Lenz